Articles - Self Care

Long COVID and MECFS – Victoria Bartle

Long COVID and MECFS – Victoria Bartle

06/07/2021 Long Covid is a long term illness with many similarities to Chronic Fatigue syndromes, like MECFS. Victoria Bartle investigates.

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CV's

CV's

05/07/2021 Learn how to write the CV that best reflects your current goals

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Automatic Negativity and how to influence it - Louise Mercieca

Automatic Negativity and how to influence it - Louise Mercieca

21/04/2021 Louise Mercieca discusses how we might be able to influence our mental health by changing how we think (and what we eat).

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Developing a Staff Wellbeing Programme

Developing a Staff Wellbeing Programme

08/04/2021 What is the difference between a wellbeing plan and wellbeing programmes and how do they both work?

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The importance of wellbeing programmes in the workplace - Andi Smart

The importance of wellbeing programmes in the workplace - Andi Smart

07/04/2021 How important is wellbeing at work and how can you support staff with physical & mental health?

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Smoking – The Facts – Stoptober Article by Andi Smart

Smoking – The Facts – Stoptober Article by Andi Smart

01/10/2019 Globally, tobacco is the leading cause of preventable death in the world – killing more than 7 million people each year.

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The benefits of later retirement – supporting service users – Andi Smart

The benefits of later retirement – supporting service users – Andi Smart

06/08/2019 Historically, retirement has been viewed as the last life course shift; two steps into ‘fully-fledged’ old age – with no return.

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